Friday, October 9, 2015

Book Recommendations

My fiancé's doctor/nutritional trainer came over to visit after Matt's surgery a few days ago and recommend these three books for me to read regarding the diet Matt and I should both follow. Note: I say both because i'm participating in a 30 days challenge in 5 days (i'm going to dedicated my whole next post to this challenge) and I asked him for some advice ;).


I figured I would come on here and share this information with anyone who may be interested in checking out these books! He recommended them for healing (my fiancé's injury) and all around health when he returns to racing.  



As you can see from the picture, these books all follow a low carb diet.

Books mentioned:

I better get going as I have a ton of reading to do ;)

Till next time <3 xo

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